The school-age years are a time of steady growth and development. Staying physically active during this developmental phase will strengthen the fundamental skills needed to lead a healthy and active life as an adult. These skills include, but are certainly not limited to, agility, balance, coordination, and endurance. Learning and developing these skills will also have a tremendous impact on your child’s confidence and self-esteem, as well as providing them with an ongoing sense of accomplishment and independence.
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